Cracker Barrel’s “Biscuit Benny” puts a Southern twist on the classic Eggs Benedict. It features a split buttermilk biscuit as the base, topped with a country ham or thick-sliced bacon, a poached egg, and creamy sawmill gravy. This hearty and flavorful dish is a popular choice for those seeking a satisfying and unique breakfast option.
Nutrition
(Per serving):
- Calories: 620-700 (varies depending on meat choice)
- Fat: 41-48g
- Cholesterol: 490mg
- Sodium: 1600mg
- Carbohydrate: 30-35g
- Dietary Fiber: 2-3g
- Sugars: 2-3g
- Protein: 34-38g
- Calcium: 200-250mg
- Iron: 5-7mg
- Potassium: 600-700mg
Allergens
- Wheat
- Milk
- Eggs
- Soy (may be present due to processing)
Gluten Information:
- Contains gluten, primarily from wheat in the biscuit and potentially the gravy base depending on the recipe.
FAQs
What is the difference between Biscuit Benny and Eggs Benedict?
The main difference is the base. Traditional Eggs Benedict uses an English muffin, while the Biscuit Benny uses a split buttermilk biscuit. Cracker Barrel’s version typically uses country ham or bacon instead of Canadian bacon, and sawmill gravy instead of hollandaise sauce.
Can I get the Biscuit Benny with a different meat option?
While the menu primarily features country ham or bacon, some Cracker Barrel locations may offer substitutions like sausage or turkey sausage upon request. It’s best to check with your server for availability.
Is the Biscuit Benny a healthy breakfast choice?
Compared to other menu items, the Biscuit Benny is on the higher end in terms of calories, fat, and sodium. However, you can potentially make it slightly healthier by choosing the option with less fatty meat and opting for the side of fruit instead of hash browns.
Is there a vegetarian option for the Biscuit Benny?
No, the Biscuit Benny doesn’t have a vegetarian option as it currently includes meat and eggs. However, Cracker Barrel offers various other vegetarian breakfast options like pancakes, oatmeal, or fruit cups.