Cracker Barrel Broccoli is a simple side dish featuring steamed broccoli florets. While the specific nutrition information might vary depending on the serving size and preparation methods, it’s generally a healthy and low-calorie option.
Nutrition
(estimated per serving):
- Calories: 50
- Fat: 1g
- Cholesterol: 0mg
- Sodium: 180mg (depending on added salt)
- Carbohydrates: 7g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 4g
- Calcium: 40mg
- Iron: 1mg
- Potassium: 180mg
Allergens
- No common allergens are listed for Cracker Barrel Broccoli.
Gluten Information
- Cracker Barrel Broccoli is naturally gluten-free.
FAQs
Is Cracker Barrel Broccoli seasoned?
Cracker Barrel Broccoli is typically steamed and served plain, with no additional seasoning beyond a sprinkle of salt and pepper. You can request additional seasoning options like butter, olive oil, or cheese sauce from your server.
Can I customize the Cracker Barrel Broccoli?
Yes, you can customize your broccoli in several ways. You can request it steamed softer or crispier, add your preferred seasonings or toppings like cheese, or ask for it to be served with a dipping sauce like ranch or cheddar cheese.
Is Cracker Barrel Broccoli healthy?
Yes, Cracker Barrel Broccoli is a generally healthy side dish option. It’s low in calories, fat, and cholesterol, and provides a good amount of dietary fiber and essential vitamins like vitamin C and potassium.
What can I pair Cracker Barrel Broccoli with?
Cracker Barrel Broccoli pairs well with various main courses, especially protein-rich options like grilled chicken, fish, or steak. It also complements other sides like mashed potatoes, mac and cheese, or roasted vegetables.