Cracker Barrel’s Fresh Fruit is a seasonal selection of fresh fruit slices, offering a refreshing and lighter option. The specific fruits may vary depending on availability.
Nutritional
(reference serving size: 50g)
- Calories: 50
- Fat: 0g (0% DV)
- Cholesterol: 0mg (0% DV)
- Sodium: 0mg (0% DV)
- Carbohydrates: 12g (4% DV)
- Dietary Fiber: 2g (8% DV)
- Sugars: 9g
- Protein: 0.5g
- Calcium: 4mg (0.4% DV)
- Iron: 0.2mg (1% DV)
- Potassium: 130mg (3% DV)
Allergens
- Please note that potential allergens can vary depending on the specific fruits offered in the seasonal mix. It’s always best to consult with your server for the most up-to-date information about the ingredients and potential allergens.
Gluten Information
- Cracker Barrel’s Fresh Fruit is naturally gluten-free. However, it’s important to remember that cross-contamination can occur in restaurant settings, so if you have celiac disease or a severe gluten allergy, it’s best to exercise caution.
FAQs
What fruits are typically included in the Fresh Fruit selection?
The specific fruits offered in the Fresh Fruit selection can vary depending on the season and availability. Common options might include apple slices, melon wedges, grapes, and berries.
Can I get the Fresh Fruit with yogurt or whipped cream?
While not explicitly listed on the menu, you can always ask your server if they can add yogurt or whipped cream to your Fresh Fruit for an additional charge.
Is the Fresh Fruit a good option for diabetics?
While fruits are generally a healthy choice, they do contain natural sugars. It’s important to consult with your doctor or a registered dietitian for personalized advice regarding managing diabetes and choosing suitable food options.
Are there any other healthy side dish options at Cracker Barrel?
Cracker Barrel offers various side dishes that can be considered healthy options depending on your dietary needs. Some examples include steamed vegetables, green beans, side salads with light dressings, or baked potatoes with minimal toppings.